“Well what can i say, since training with Christina at Fitness One Personal Training, I have strengthened, toned and very importantly (as this was my major goal), my back pain has decreased. Christina has made a world of difference for me She really tunes in to your individual goals and works hard to have you achieve them. Christina has perfectly tailored a programme for me (around various injuries) that's fun, varied and where I can see results. Thanks Christina, you're the best, Tiria Palmer” Read More ...
About Me
I’m a 40 year old mother of three. My passion is fitness and training, when I am not in the gym or going for a run you'll find me hanging out with my family watching sports, outdoors at the beach with friends, or snuggled up with a good book.
I love to energise and inspire others to help them with their fitness goals. My workouts are all about being fun, hard, energetic and specific.
I passionately believe in being there for each and every client, and giving 100% in every single exercise session.
Qualifications
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Diploma of Sport and Fitness Unitec
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National Certificate in Fitness NZIHF
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Certificate in Personal Training NZIHF
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Pre and Post Natal Coaching - Girls Gone Strong